I am the jack-of-all-trades.  I am a wife, mom, blogger, writer, RYT Yoga Instructor, Independent Reiki Master with Certification in Meridian Reiki Therapy and student of Yoga Nidra and Sacred Contract Professional Certification.  I have been married for over 30 years to the most patient man on the planet and have three beautiful children.

One day my yoga teacher and mentor placed her hand over my heart and labeled it “wounded”.   Hence, thewoundededheart.  I owned that label for a very long time.  Years actually.  God needed to intervene.  It took a debilitating concussion for me to listen.  It was a life-changer as well as a path-changer.  Quite the ride.

Today the label of “wounded” does not suit me.  With God’s help, I allow the hardness and sorrow in my heart peel away like the skin of an onion.  He has reopened the caverns of my heart allowing me to feel his love and peace.   With the love of my wonderful family, friends, readers and writers this “former” wounded heart now recognizes that her heart has been filled with many blessings and tremendous love.


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